Strength Training & Boxing for You—Fun Boxing Classes for Your Kids!
At Empower Core, we understand the challenges of balancing self-care with family life. Our unique fitness studio allows you to stay active while your kids play, grow stronger, and have fun in a safe, supportive environment. No need for child care—bond with your children as they join in their own boxing classes, while you focus on getting fit and recharging your energy!
Working out with your kids fosters a deep connection, creating shared experiences that strengthen your relationship while promoting mutual health and well-being.
By staying active together, you show your kids the importance of self-care, discipline, and resilience, teaching them valuable life lessons through your actions.
Exercising as a family encourages children to adopt healthy habits, boosts their self-confidence, and provides quality time away from screens and distractions.
Family workouts benefit everyone’s physical and mental well-being, while inspiring your kids to view fitness as a lifelong, enjoyable journey.
At EmpowerCore, our boxing program for kids aged 5-12 focuses on building strong foundations in both boxing and personal development. Through fun and engaging sessions, children learn essential boxing skills like footwork basics, proper fighting stance, punch techniques, and head movements. Our program emphasizes strength and conditioning, with dynamic warm-ups, ladder drills, partner exercises, and mitt work to enhance coordination and athletic ability. Kids also have the chance to use the ring for non-contact sparring, where they learn ring etiquette and sportsmanship. By participating, children gain confidence, improve fitness, and have a great time while developing valuable life skills.
Show your kids the importance of health, fitness, and self-care through your actions.
Working out together creates quality time and strengthens your connection as a family.
Kids naturally imitate what they see—by staying active, you help them develop lifelong healthy routines.
Prioritize physical health for the whole family while having fun and making fitness a regular part of life.
Fitness teaches kids the value of hard work, resilience, and persistence, boosting their self-esteem.
Exercise together to reduce stress, stay fit, and support your family’s overall well-being.
Join Empower Core today and enjoy fitness that works for your lifestyle! Book your free trial class now!
Get Fit, Bond Stronger: Empower Core Fitness for Busy Moms & Kids
3809 Plaza Drive suite 116 Oceanside CA 92056
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